Have an even better birth.

Online education and resources to help you feel
prepared and in control — no matter how you deliver.


Of course you’re nervous.

As your due date gets closer, so do all those nagging what-ifs:

  • What if I can’t handle the pain?
  • What if things don’t go as planned?
  • What if I tear?
  • OMG what if I poop? (Girl, you probably will – and it’s totally okay.)

You don’t have to just cross your fingers and hope for the best!

Birth It Up: All Access unlocks total peace of mind for your big day with lifetime access to our three online birth classes, so you’re prepared for every possibility!

Erase the unknowns.

Over half of all pregnant mamas are anxious about birth.

But it doesn’t have to be like that for you!

Research tells us that mamas who receive childbirth education:

Have less fear and more confidence about the birth process

Decrease their risk of unplanned C-sections, inductions, tearing, and other medical interventions

Have more positive birth experiences and fewer instances of postpartum depression and anxiety


Birthing classes for every mama!

Everything in your hospital’s childbirth class – plus so. much. more.

This three-class bundle is here for you!

Because every woman deserves to have the knowledge and tools necessary for a positive birth experience – no matter how she delivers.

Natural Birth Class

Eliminate the what-ifs and feel strong and ready for your unmedicated birth.

Start here if birthing without an epidural is your goal!

Epidural Birth Class

Let go of fear and feel fully prepared for (and unafraid of!) your epidural birth.

Start here if you know you want that epidural – or you’re not sure what your birth goals are!

C-Section Birth Class

Release anxiety and gain a sense of control for your C-section birth.

Start here if you have a planned C-section on the horizon. You deserve birth education too!

Liesel Teen, BSN, RN
Founder, Mommy Labor Nurse


Hi there. I’m Liesel!

As a labor and delivery nurse and mom of two, I’ve long believed that knowledge is the key to empowering women to give birth without fear and with total confidence.

Since starting Mommy Labor Nurse in 2017, I’ve been able to offer that education to so many more women than I ever could in my role as a bedside L&D nurse alone. (I’m still a practicing nurse, though! I can’t imagine not working with mamas in person!)

More than anything, I want you to know birth education is for everyone. This path is entirely yours, and we can’t wait to cheer you along!

You’ve got this, mama!

You shouldn’t have to navigate labor and delivery on the fly.

Get the knowledge and encouragement you need to feel more confident and in control starting today.

And know that for every Birth It Up Bundle sold, we’ll donate a bundle to a mama in need!

1. Purchase BIU: All Access

Your purchase is backed by our 30-day money-back guarantee. The only thing you have to lose is uncertainty.

2. Erase the unknowns

Get straightforward information and game-changing tips from a labor and delivery nurse who has seen everything.

3. Have an even better birth

Know what to expect, be ready to pivot your plans if you need to, and feel like the rockstar you are!

Free Resource

The Mommy Labor Nurse Blog

Check out our searchable blog! You’ll find expert advice, tips, and more for pregnancy, birth, and postpartum.