Have an even better birth.

Online classes and resources to help you feel
prepared and in control — no matter how you deliver.


Of course you’re nervous.

As your due date gets closer, so do all those nagging what-ifs:

  • What if I can’t handle the pain?
  • What if things don’t go as planned?
  • What if I tear?
  • OMG what if I poop? (Girl, you probably will – and it’s totally okay.)

You don’t have to just cross your fingers and hope for the best! Our online birthing classes will help eliminate every what-if so you can feel completely at ease on your big day.

Erase the unknowns.

You could give birth without taking a class.

But why would you?

According to research, women who receive childbirth education experience:
Increased confidence in their body’s ability to give birth
Decreased fear about the labor and delivery process
Improved communication with their care providers

Fewer unplanned C-sections and other medical interventions,
including inductions

Less perineal trauma
Increased satisfaction with birth
Reduced rates of postpartum depression and postpartum anxiety


Birthing classes for every mama.

Everything in your hospital’s childbirth class – plus so. much. more. Because at Mommy Labor Nurse, we believe every woman deserves to have the knowledge and tools necessary for a positive birth experience – no matter how she delivers.

Natural Birth Class

Eliminate the what-ifs and feel strong and ready for your unmedicated birth.

Start here if birthing without an epidural is your goal!

Epidural Birth Class

Let go of fear and feel fully prepared for (and unafraid of!) your epidural birth.

Start here if you know you want that epidural – or you’re not sure what your birth goals are!

C-Section Birth Class

Release anxiety and gain a sense of control for your C-section birth.

Start here if you have a planned C-section on the horizon. You deserve birth education too!

Free subscription

Overwhelmed by all the pregnancy content out there?

Girl, it’s a lot. And there’s nothing like Google to get your anxiety going, amirite?

Give us your due date and get bite-sized tips and info from an L&D Nurse sent straight to your inbox for each week of pregnancy!

Our FREE weekly pregnancy updates are here to keep you in the loop throughout your pregnancy – without the sense of overwhelm – so you feel ready to go when your big day arrives.

Liesel Teen, BSN-RN
Founder, Mommy Labor Nurse

Meet Liesel Teen

Hi there. I’m Liesel!

As a labor and delivery nurse, I’ve spent countless hours with women who felt anxious even fearful about giving birth. I want you to know it doesn’t have to be that way for you!

When you know what to expect and have the tools to navigate the experience, you’ll feel confident and in control.

I believe you deserve a better birth no matter how you deliver.

You’ve got this, mama!

You shouldn’t have to navigate labor and delivery on the fly.

Get the knowledge and encouragement you need to feel more confident and in control starting today.

1. Choose a class.

Your purchase is backed by our 30-day money-back guarantee. The only thing you have to lose is uncertainty.

2. Erase the unknowns.

Get straightforward information and game-changing tips from a labor and delivery nurse who has seen everything.

3. Have an even better birth.

Know what to expect, be ready to pivot your plans if you need to, and feel like the rockstar you are!

Get more support from the @mommy.labornurse Instagram community!

Join over 570k other mamas for tips and solidarity on all things pregnancy, birth, and postpartum.