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EP32: Pregnancy Cravings, Nutrition, Morning Sickness, & More!

In this episode, I interview my friend Ryann all about pregnancy nutrition and other factors that relate such as cravings, morning sickness, prenatal vitamins, and more! Here are the questions we go over! -When should we start thinking about dietary needs in regards to pregnancy? Before…or once you find out? -What are some of the […]

Raise Your Voice for HG Awareness!

A big THANKS to Kimber MacGibbon, the Executive Director and Co-founder of Hypermesis Education and Research (HER) Foundation, for her guest post on spreading HG awareness! May is Hyperemesis Gravidarum Awareness Month, and this year’s theme is “Raise Your Voice.” Mothers and medical providers must continue to speak out about the need for greater education and […]

What is the Best Prenatal Fitness Program? Juna!

Hey Mamas! Looking for the best prenatal fitness program & nutritional app out there? Today I’m writing about a recent app I’ve been familiar with for a LONG time! It’s called the Juna App & I’ve personally been using it throughout my whole pregnancy (I’m 29 weeks right now!)! You guys know I’m alllll about […]

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