Mama, as you prepare for the big day, learning about relaxation and breathing techniques for labor is SUCH a good…
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What is Back Labor? Must-Know Tips for Every Mama
What is back labor? I’m so glad you asked, and I’m so glad you’re here! You see, a lot of…
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Are Birthing Classes Necessary? Thoughts from an L&D Nurse
Are birthing classes necessary? This is a question I hear often as a labor and delivery nurse. And a question…
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How to Make a Birth Plan: An L&D Nurse’s Guide
Are you ready to create your birth plan? As an L&D RN I’ve seen a LOT of different birth plans….
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23 Important Ways to Advocate for Yourself During Birth and Pregnancy
When it comes to care during pregnancy, from your first prenatal appointment through birth and postpartum, it is SO important…
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All About Water Breaking During Pregnancy
I think we all have an image of a pregnant woman’s water breaking in our heads. You know the one….
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