Many expectant mothers experience heartburn during pregnancy – a fiery sensation in your chest that is simply no fun!
Today we will explore what heartburn is, why it is so common during pregnancy, and most importantly, we’ll go through 14 effective home remedies to help you feel a bit better!!
If you’re looking for more symptom-type episodes, check out episode 195 which is all about itching during pregnancy, and then go way back to episode 5 about breech babies, round ligament pain, and more!
A peek at the questions we cover:
- What causes heartburn during pregnancy?
- How can heartburn be prevented?
- Are there certain foods that cause heartburn?
- What are some natural remedies for pregnancy heartburn?
- What if natural remedies don’t work?
- When should I talk to my OB provider about heartburn?
Feeling overwhelmed in the first trimester?
Get support in the early weeks with our FREE 1st Trimester Prep Pack and gain a sense of control!
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control – no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
Ritual
I know first hand the importance of nourishing your body, especially during pregnancy. That’s why I want to share Ritual and their ‘Essential for Women’ Prenatal Multivitamin with you.
This is the prenatal I took during my pregnancy after researching a ton of different options. Ritual is all about transparency. They make sure that 100% of their ingredients are made traceable, so you know exactly what you are putting into your body.
Ritual offers a subscription based service with free shipping, control over your delivery date, and savings when you bundle. And they are so confident in their products that they offer a 30-day, money-back guarantee.
Visit ritual.com/mommylabornurse and 40% off your first month of Ritual will be applied at checkout!
