In this episode, I answer your most commonly asked questions about the first trimester! Here are the questions I go over! What are some of the first things I should do when I find out I’m pregnant? How do I calculate my due date? Will it change? What are some of the common symptoms I […]

In this episode, I answer your most commonly asked questions about the first trimester!

Here are the questions I go over!

  1. What are some of the first things I should do when I find out I’m pregnant?
  2. How do I calculate my due date? Will it change?
  3. What are some of the common symptoms I may experience?
  4. Let’s talk about morning sickness
  5. Does my work environment pose any risk to my pregnancy? When do I tell my boss?
  6. Can I continue to exercise?
  7. What does first prenatal visit entail?
  8. When should I call my provider? Is bleeding/cramping normal?
Liesel Teen, RN-BSN

Liesel Teen

BSN, RN, Practicing Labor and Delivery Nurse

As a labor and delivery nurse, I’ve spent countless hours with women who felt anxious — even fearful — about giving birth. I want you to know it doesn’t have to be that way for you!

Are you ready to have an even better birth?

Everything in your hospital’s childbirth class – plus so. much. more. Get the knowledge and tools necessary for a positive birth experience – no matter how you deliver!

Natural Birth Class

Eliminate the what-ifs and feel strong and ready for your unmedicated birth.

Start here if birthing without an epidural is your goal!

Epidural Birth Class

Let go of fear and feel fully prepared for (and unafraid of!) your epidural birth.

Start here if you know you want that epidural – or you’re not sure what your birth goals are!

C-Section Birth Class

Release anxiety and gain a sense of control for your C-section birth.

Start here if you have a planned C-section on the horizon. You deserve birth education too!