In this episode, my friend Mallory shares her experience with postpartum depression and later I do a Q&A answering your questions about it.
Here are the questions I go over in the Q&A!
- What should I do if I need help?
- What are some of the common treatment methods?
- Are there certain risk factors?
- What should I say to people if they think I’m fine, because I don’t look sick?
- How long will it take for me to feel better?
Mallory’s Bio:
Mallory is a mom to two sweet kids, ages 3.5 and 8 months who fill her heart with joy and her home with mess and never-ending laundry! She and her husband live in Nashville, TN and Mallory spends her time outside the home helping parents and school personnel provide the best services for their kids with special needs. She is a contributing writer for Scary Mommy, the Mighty, and Wallet Path and can be found online at www.iepguru.com, or by email at mallory.a.whitmore@gmail.com.Resources from the episode:
Changes that Heal, by Henry Cloud
When Changing Nothing Changes Everything, by Laurie Short
Unseen, by Sara Hagerty
SPONSOR:
This episode was sponsored by yours truly!
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