EP41: Has Liesel Had The Baby Yet? Maybe…But Let’s Hear An Unmedicated Birth Story!

In this episode, Samantha shares her powerful unmedicated birth story with her third using mindfulness and meditation techniques! Samantha’s Birth Story: My third birth experience was SO powerful. Mindfulness and meditation allowed me to have a peaceful, 20-hour unmedicated labor and delivery. A few months after we recorded the podcast, I had my fourth baby, […]

In this episode, Samantha shares her powerful unmedicated birth story with her third using mindfulness and meditation techniques!

Samantha’s Birth Story:

My third birth experience was SO powerful. Mindfulness and meditation allowed me to have a peaceful, 20-hour unmedicated labor and delivery. A few months after we recorded the podcast, I had my fourth baby, once again an unmedicated birth! This one was different because my labor stalled out, but meditation and mindfulness once again made a huge difference.

You can follow Samantha on social media here:

Blog: Evidence-based Mommy

Pinterest: pinterest.com/evidencemommy

Resources from the episode:

A recorded a set of meditations to listen to while preparing for birth.

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Liesel Teen

BSN, RN, Practicing Labor and Delivery Nurse

As a labor and delivery nurse, I’ve spent countless hours with women who felt anxious — even fearful — about giving birth. I want you to know it doesn’t have to be that way for you!

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