February is black history month, and here at MLN in the month of February, we always like to shine a little light on the black maternal morbidity rate here in the US. So in this episode, I’m going to be focusing on some statistics revolving around that issue, along with some general self-advocacy tips – […]

February is black history month, and here at MLN in the month of February, we always like to shine a little light on the black maternal morbidity rate here in the US.

So in this episode, I’m going to be focusing on some statistics revolving around that issue, along with some general self-advocacy tips – because advocacy is such a critical skill ALL moms should have in their tool belt.

When it comes to care during pregnancy, from your first prenatal appointment through birth and postpartum, it is SO important to be your own advocate.

As mamas, we often hear about finding a great provider and a birth team that aligns with our wishes. But today I want you to start thinking of YOURSELF as a key member of your care team.

In my role as a labor and delivery nurse, advocacy is something I see every day. I advocate on my patient’s behalf AND encourage mamas to advocate for themselves if something doesn’t feel right.

But sadly, I don’t see all care providers advocating for what their patient wants, and I don’t see an equal opportunity for advocacy among all women. Women of color are tragically silenced, which results in dire outcomes far too often.

Today, I want to discuss actionable ways you can educate and advocate for yourself throughout pregnancy and birth and shed some light on the tragic black maternal death rates in the US – because it NEEDS attention!

Resources to accompany this episode

This episode was largely adapted from our article: 23 Important Ways to Advocate for Yourself During Birth and Pregnancy

MLN Podcast EP73: The Realities of Black Maternal Health is another important discussion that sheds light on this unacceptable reality in the U.S.

The Black Mamas Matter Alliance is a fabulous hub for resources and the organization that orchestrates Black Maternal Health Week

About Mommy Labor Nurse

Most pregnant mamas feel nervous about their upcoming birth. Mommy Labor Nurse provides online classes and resources that give you the knowledge and encouragement you need to feel prepared and in control to have an even better birth – no matter how you deliver.

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Liesel Teen, RN-BSN

Liesel Teen

BSN, RN, Practicing Labor and Delivery Nurse

As a labor and delivery nurse, I’ve spent countless hours with women who felt anxious — even fearful — about giving birth. I want you to know it doesn’t have to be that way for you!

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