Free printables

Trimester Prep Packs

to help you gain confidence and have fun along your pregnancy journey

First Trimester


First Trimester Checklist

Stay on top of all your early pregnancy tasks with this handy list of don’t-forgets.


How to Prepare for Prenatal Appointments

Learn what to bring, what to expect, and what questions to ask.


Weekly Pregnancy Journal

Use these keepsake-worthy pages to document your week-by-week symptoms, cravings, and best moments.

Second Trimester


Second Trimester Checklist

Feel certain nothing’s falling through the cracks with 22 more to-dos. (Don’t skip #15!)


Baby Registry Checklist

From diapers to clothing to alllll the gear, get insider tips on all the must-haves. 


Old Wives' Tales Checklist

Just for fun, see if you can guess your baby’s sex based on 20 old wives’ tales.

Third Trimester


Third Trimester Checklist

Feel completely at ease heading into labor, knowing you’ve checked every box.


Traditional and Visual Birth Plans

Grab a snack and a big glass of water, and think through all the questions: how you want to give birth, who you want in the room with you, what kind of music to play, and so much more. With this plan, you’ll have the sense of control you deserve.


Hospital Bag Checklist

Feel 100000% confident your hospital bag is stocked with everything you need for your big day.

We’ve helped thousands of mamas just like you.

Thank you for these checklists – they are a lifesaver! Love it! Currently working on my baby registry and going off your list has made if 10x EASIERRR!!! Thank you!!!

Deisy Y

Just wanted to say your registry checklist was really helpful!! Just downloaded the 3rd trimester and hospital bag one too!


Love this checklist and the hospital bag one too! 36 weeks and feeling so much more at ease having these because at least I can control my level of organization 🤣 🙌