3 SECRETS TO AN EVEN BETTER BIRTH

FREE Mini Birth Class

Discover my top tips for a more positive birth in this 45-minute class!
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Taught by Childbirth Educator, Liesel Teen, BSN, RN 

GAHHHH.

We know that birth can feel pretty scary.

And if feelings of anxiety, what-ifs, and fear are filling your head...girl you are NOT alone.

Take a deep breath, grab my hand, and join me in this totally FREE mini birth class.

Let's get you the confidence you deserve TODAY!

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Eliminate your fears today!

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Learn game-changing strategies & tips

Gain tons of actionable tips you (and your partner!) can start practicing right away. 

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Find out how to prep your body NOW

Yep. These body prep tips pack a serious punch for when you're actually *in* labor. You don't want to miss these...

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Prepare to cope with labor pain like a boss

Liesel will guide you through live demos of some of her BEST techniques! This is the real deal y'all.

INSTANT LIFETIME ACCESS

Learn exactly how to gain a sense of control before labor begins!
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Life is busy enough.

Watch this class whenever, and wherever you want.

That's the beauty of an online birth class after all!

Your FREE enrollment includes:

  • Instant access to the FREE 45-minute class - housed on the learning platform, Teachable
  • Guided practice sessions so you know exactly how to put the things you learn to use

Plus these bonuses:

  • A note sheet to use throughout the class
  • Support Person Tips and Tricks PDF from our full birth class
  • 20 Tough Contraction Tips PDF from our birth classes

Real reviews from real mamas just like you!

© 2025 Labor Teen LLC DBA Mommy Labor Nurse