Your baby has grown a whopping 1.5-2 inches since last week and is now about 13 -13.6 inches in length. At 25 weeks baby is tipping the scales at 1.5 pounds.
Baby is continuing to pack on that fat. Under their translucent skin, capillaries, little blood vessels, are forming and filling with blood. These capillaries are starting to give the clear, translucent skin a pinkish red hue.
This week, baby’s lungs are starting to produce surfactant. This is a substance that helps keep your lungs expanded with oxygen. At 25 weeks, baby’s lungs still have a ways to go, but the surfactant production is a big step in the right direction.
Baby’s hearing continues to get better and better, and they are learning to recognize your voice (and the rest of the family, too!)! If you haven’t already, you and your partner can start singing, reading, and talking to baby.
Most mamas have felt movement by 25 weeks, and you may even notice that baby is more active at certain times of the day.
But because baby is still pretty small so don’t worry if you can only feel movement when you’re very still.
At 25 weeks you are in your 6th month of pregnancy. It does get a little tricky when you start referring to pregnancy in months because it’s not an equal comparison.
If this helps, you will be in your 6th month of pregnancy for weeks 23-27, so there’s still a couple more weeks before you hit the 7th month mark.
You probably aren’t feeling all of it, but baby is moving around a ton in there! My guess is that you are feeling some sporadic kicks and jabs here and there, especially when you are still or lying down. But it’s probably not consistent and predictable just yet.
It’s definitely possible that you have started to recognize some movement patterns but don’t stress if you haven’t. Depending on the location of your placenta, activity level of your baby, and what number pregnancy this is, you might have been feeling movement for weeks now or you might have just started feeling it.
It’s not typically recommended to start seriously tracking fetal movement with daily kick counts until closer to 28 weeks. But if you notice a significant decrease or change in what is normal for your baby, definitely notify your provider about the change and/or get evaluated.
It’s always, always better to err on the side of caution when it comes to changes in fetal movement.
Can you believe that you’re only a couple weeks away from your third trimester? As a little review, I wanted to hit on some things you may want to avoid at 25 weeks pregnant.
A note about sex during pregnancy:
A common question that comes up during pregnancy is about sex. As long as your pregnancy is low-risk, uncomplicated, and your provider hasn’t advised you to abstain, sex should be safe throughout pregnancy.
Sleeping on your back:
Another common question is about sleeping on your back during pregnancy. This topic creates a lot of anxiety for some expecting women. Avoid intentionally sleeping or lying on your back for extended periods of time, but if you wake up in the middle of the night and happen to find yourself on your back, just roll over and go back to sleep. For more info about sleeping on your back in pregnancy and why you should avoid it be sure to check out this post!
Foods to avoid:
You likely learned this in your first trimester but here are some of the common foods to avoid in pregnancy:
This isn’t an all-inclusive list, but to learn more about why these items are on the “avoid during pregnancy” list, you can find that info here.
Standing for long periods of time:
It’s a good idea to avoid standing for long periods of time during pregnancy, especially in the second half. As your uterus expands and your belly grows during pregnancy, prolonged standing can cause back pain, pelvic pressure and discomfort, and excessive swelling in your lower extremities.
If your profession or other circumstances require you to be on your feet a lot, it’s definitely worth investing in a few good pairs of compression socks and a belly support band and making sure you make a point to get off your feet here and there, if even for a brief moment.