Feel calm, confident, & actually excited for birth!
Fun and affordable, evidence-based online birth class.
Trusted by 100,000+ moms just like you.
Does this sound familiar?
You’ve spent hours scrolling Google and TikTok, and you still don’t feel clear on what to expect.
Most birth classes feel either outdated, overwhelming, or way too expensive.lleist 2
You want to feel excited about labor, but right now, you’re mostly anxious.et List 3
You keep thinking, “Am I even going to know what to do when the time comes?”ullest 4ullet List 5
yep, I hear ya! and guess what...
Up to 80% of pregnant moms are anxious about birth!
But after 10 years in the delivery room here's what I know: birth is as much about emotions as it is about medicine.
I’ve seen fear take over a room, and I’ve seen the magic that happens when a mom walks in calm, confident, and ready.
That shift doesn’t come from luck.
It comes from knowing what’s happening and trusting your body every step of the way.
And that’s exactly what you deserve - to feel steady, supported, and so ready for the moment you meet your baby.
Imagine feeling like ✨this✨ instead?
PEACE OF MIND
No more googling at 2am, you-ll know exactly what to expect.
CONFIDENCE IN YOUR BODY
You’ll understand your options and feel ready, even if plans change.
EXCITEMENT FOR BIRTH
Instead of dreading labor, you’ll actually look forward to the big day!
INTRODUCING
Birth It Up!
This isn't just another online birth class. This is BIRTH SCHOOL!!
Birth It Up will help you ditch the fear and walk into birth feeling confident.
Replaces your hospital's birth class!
Birth It Up covers EVERYTHING in a traditional hospital childbirth class, plus soooo much more!
Natural Ways to Induce Labor
Non-Medical Plain Coping
Epidurals & Medical Pain Control
Unplanned C-Sections
Pushing Out Your Baby
Hospital Stay After Birth
Your Postpartum Recovery
Medical Inductions
& trusted by over 100k moms just like you!
Liesel Heinzelmann, BSN-RN
Founder, Mommy Labor Nurse
hi friend! have we met?
I'm Liesel.
Your resident childbirth expert!
At MLN, we promise to turn fear into calm confidence through clear, joyful, nurse-led education.
We keep science first, speak in plain language, welcome every family, and add just enough sparkle to make learning memorable!
Here's a little more about me:
Labor and Delivery Nurse of 10 years
Childbirth Educator
Mom of 2
650k+ Instagram Followers
Lover of memes & analogies
okay, but how??
The plan is simple
ACCESS THE CLASS
Enroll instantly - backed by a 30-day, money-back guarantee.
LEARN WITH CONFIDENCE
Real talk from a labor nurse who's helped over 100,000 moms and counting!
ROCK YOUR BIRTH
Walk into birth feeling calm, capable, and ready for anything.
now, you're probably wondering,
"What will I learn in Birth School?"
Here’s a peek at some of what you'll discover to help you feel calm, confident, and completely ready for birth
PAIN COPING
Learn to work with your body, not against it. And gain a complete understanding of medical pain relief options too!
Discover real pain-coping strategies, from breathing and movement to epidurals, so you can feel calm, confident, and in control through every contraction.
PUSHING 101
Learn how to make pushing feel less overwhelming and more intuitive.
Understand what’s happening in your body, use positions that help, lower your risk of tearing, and work in sync with your baby and care team.
C-SECTION BASICS
Get a real deep dive into C-sections in case your birth plans change before or during delivery!
Learn what to expect during a C-section, how to stay calm and positive, and ways to make the experience feel personal, empowering, and less clinical.
PARTNER PREP
Your support person has one big job: helping you feel safe, seen, and strong.
They'll learn simple, powerful ways to ease your pain (from counter pressure to encouragement that actually works)
Find out when to speak up, what to pack, and how to stay calm when things get intense!
POSTPARTUM RECOVERY
Prepare for what comes after birth - physically, emotionally, and practically.
Know what’s normal (and what’s not) as your body heals, learn how to care for your newborn with confidence, and get real-world tips for rest, recovery, and bonding.
AND SO MUCH MORE!
This only scratches the surface of the video lessons inside!
Some other topics include:
When it’s time to head to the hospital, natural ways to help labor get started, what to expect through every stage of birth, and more!
Your enrollment = total peace of mind
30-DAY MONEY-BACK
GUARANTEE
We offer a 30-day, no-questions-asked, money-back guarantee for all purchasers.
INSTANT LIFETIME ACCESS
Enroll at any point in your pregnancy, and access the course whenever the timing is right.
COVERED BY INSURANCE
Birth It Up is eligible for HSA/FSA reimbursement under most insurance plans!
Our belief is simple too,
You shouldn’t have to spend hundreds to feel prepared for birth!
Invest in the calm, confident birth you deserve!
That's why Birth It Up is just $39!
Frequently Asked Questions
How long do I have access to the class?
After enrolling, you have unlimited, lifetime access to your class.
This means you can enroll at any point in your pregnancy and access (or revisit) the course whenever the timing is right.
You can even access it again as you prepare for future births!
When should I take a birth class?
Let me start off by saying this: there is no wrong time to take a birth class! But if we had to pick – the very best time is at the beginning of your third trimester!
This will allow the information to still be fresh on your mind if you get to your due date, while also ensuring you’re prepared in the event of preterm labor.
With lifetime access, you can even do a quick refresher as you get closer to your delivery date.
However! If you’re past that point in your pregnancy, know that it is definitely not too late. The birth preparation aspect of the course is around 6 hours long – and totally bingeable in a weekend. You too can feel calm, excited, and actually ready for labor to start.
Will this class help my support person?
Definitely! All 3 of our birth classes contain a special bonus lesson designed for partners.
This way, if they don’t complete the entire class with you, you’ll know they’ve got the specific knowledge they need to understand the timeline of birth and how to best support you!
Will this class teach me pain-coping techniques?
Of course! One of the main things that sets our classes apart is the extensive focus on mindset strategies, natural pain-coping techniques, breathing techniques, and relaxation strategies.
After completing these classes, you will have a toolbox FULL of the game-changing strategies and tips you need to handle the pain and have the birth you’re hoping for!
Will this class help me if I’m hoping to VBAC?
Yes, mama! Here at MLN we love a good VBAC and want to empower you to make that a reality if it’s safe for you. Birth It Up: The Natural Series and Birth It Up: The Epidural Series both include a special bonus lesson with info just for my VBAC mamas.
If you’re interested in reading testimonials from other mamas that have taken this class and gotten their VBAC, email [email protected]
Will this class help if I am a second (+) time mom?
Yes! We have had thousands of veteran moms take our online birth classes because they wanted to make sure things were different the second time around.
If you’re unsure if the class will help for your specific situation, feel free to shoot us an email: [email protected]
What if I’m unhappy with the class?
We offer a 30-day, no-questions-asked, money-back guarantee.
If you are at all unhappy with your class, simply contact [email protected] for a full refund.
We honor refunds outside of the 30-day window on a case-by-case basis to cover extenuating circumstances
Wait! There's even more
(for the same $39!)
When you enroll today, you’ll unlock these extra resources designed to take your birth prep (and your confidence) to the next level — no extra cost.
NEWBORN BASICS
A 2.5 hour bonus section to prepare you and your partner to hit the ground running as new parents.
PRINTABLE LIBRARY
Complete access to our wildly popular printable templates, checklists, and eBooks to support your birth prep.
PRIVATE FB GROUP
Connect with other moms going through it in real time with you. The Birth It Up Facebook group is an active community of support.
still wondering...
Is this course for you?
On-demand, lifetime access
Flexible schedule and pace; enroll anytime and revisit later!
In-depth education presented in a fun and engaging way
Includes bonus content on VBACs, inductions, twins, partners, and unplanned C-sections
Taught by a 10 year, bedside L&D nurse
In-personScheduled classConnect with local momsBroader birth education, less guided practicePolicy review specific to birth place
claim your confident birth
Enroll in Birth It Up today!
You don’t need to “hope” you’re ready, you can know you are.
Join over 100,000 moms who’ve learned how to stay calm, trust their bodies, and actually enjoy their birth experience.
Fun and affordable birth education is here.
Birth Prep
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