Join me for a free birth preparation workshop

3 Must-Know Secrets to an Even Better Birth

An on-demand mini class for pregnant mamas that want to learn exactly what they can do to gain a sense of control before labor starts!

For most mamas, birth feels like the great unknown.

You’re going to your prenatal visits, checking things off your third-trimester to-do list, maybe your hospital bag is even packed.

Yet as your due date draws closer, feelings of anxiety, what-ifs, and maybe even some fear are filling your head. Can I really do this?

Take a deep breath, grab my hand, and join me in this class to start gaining the confidence you deserve!

In our first-ever, totally FREE workshop, you’ll:

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Discover the 3 elements of birth preparation that pack the most punch towards a positive experience

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Walk away with tons of actionable tips you (and your partner!) can start practicing right away

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Understand why you shouldn’t approach birth as a passive participant and hope for the best

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Learn strategies you can use in preparation for birth and during labor

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Participate in live demonstrations of pain coping strategies

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Be well on your way to an even better birth!

Liesel Teen, BSN-RN
Founder, Mommy Labor Nurse

Meet Your Instructor

Liesel Teen, BSN-RN

As an L&D nurse, fellow mom, and founder of Mommy Labor Nurse, I know a thing or two about birth.

Join me in my first ever FREE Birth Preparation Workshop where I’m spilling my top 3 secrets–plus tons of other pain coping strategies, preparation techniques, and partner tips–to an even better birth.

I always say that birth is an inherently good and transformative event. But with a little preparation and education, you can ensure it’s the positive experience you deserve–no matter how it all goes down.

I can’t wait to see you inside!

We kept this workshop on-demand because we know how hard it is to fit something into your schedule at a certain date and time.

And we want to make sure every mama has the chance to work through this mini-class on her own time, at her own pace.

Your enrollment includes:

  • Instant access to the full 60-minute birth preparation workshop
  • Guided practice sessions so you know exactly how to put the things you learn to use

Plus these bonus materials:

  • A note sheet to use throughout the workshop to record key concepts
  • Support Person Tips and Tricks printable cheatsheet directly from our birth classes
  • 20 Tough Contraction Tips printable cheatsheet for mama directly from our birth classes

We’ve helped thousands of mamas just like you.

THANK YOU, THANK YOU. The bottom line is I was prepared and asked questions and felt in control because of your class!

Beth G

Your classes definitely decreased my anxiety and prepared me for all of the parts of birth I didn’t expect. Which was a lot!

Ali B

Your course helped my husband and I both feel more prepared! I couldn’t be more satisfied with my labor experience. So thank you!

Amanda P