In this episode, my friend Mallory shares her experience with postpartum depression and later I do a Q&A answering your questions about it.
Here are the questions I go over in the Q&A!
- What should I do if I need help?
- What are some of the common treatment methods?
- Are there certain risk factors?
- What should I say to people if they think I’m fine, because I don’t look sick?
- How long will it take for me to feel better?
Mallory’s Bio:
Resources from the episode:
Changes that Heal, by Henry Cloud
When Changing Nothing Changes Everything, by Laurie Short
Unseen, by Sara Hagerty
SPONSOR:
This episode was sponsored by yours truly!
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